'Strength is the ability to break a chocolate bar into four pieces with your bare hands - and then eat just one of those pieces'. ~Judith Viorst
If you can add this quote to your list of strengths you'll find that your diet plan may just start working for you!
You could apply the principles of this quote to any foods that you know you over indulge in - reduce the amount you eat, rather than depriving yourslef completely - as the latter will only make it more difficult to succeed.
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