Just because it's winter doesn't mean
you can't eat salad! There are lots of winter salads which are packed
full of goodness, hearty and warming. Eating a salad for lunch is a
great way to stick to your diet plan; just don't go for the recipes
which are loaded with cheese or processed meats. Here are 3 of my
favourites:
Chickpea Salad:
Chick peas mixed with chilli flakes and
mixed with green and yellow peppers is a colourful and nutritious
salad with a heart warming kick which is an ideal lunch.
Warm Citrus Salad:
Used as a main course this refreshing
salad is the perfect accompaniment for red mullet – add a splash of
champagne to make it even more appetising!
Vinaigrette Leeks:
All you need is leeks, Dijon mustard,
white wine vinegar and water. Add chopped hard boiled egg so that you
include some protein and extra flavour.
Don't lapse on your diet when you can
pack it full of winter goodness and colour.
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