most popular. All are nutritious and
great for anyone on a diet – just as long as you don't sprinkle
them with sugar or serve with ice cream or cream.
Most fruits are best eaten a room
temperature or when freshly picked – storing them in the fridge
will help to keep them longer but you will be able to notice a
difference in the taste.
If you don't like eating them on their
own serve with fat and low calorie yoghurt, crème fraiche or fromage
blanc. All three will also be perfect for putting onto breakfast
cereals or include them in a fresh fruit salad.
Image: shyb
Enjoy the Summer.
Enjoy the Summer.
Helen
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